This blog is built around the Buddhist saying:
`there is no road to happiness, happiness is the road´
Which is the way I live my life, and the way I strive to live my life.
There is no end destination, the end destination is always where you are...
The now is your only time, but the now doesn´t exist. Just like time doesn´t exist.
Time is man made, we have created it to get power over nature, and also over ourselves. It is a creation of and for society
There is a constant flow, and there is a movement of the earth and the moon, (and to a larger degree of the sun and the galaxy), so I am not disputing that there is a time continuum, or as I like to see it, a never ending change.
However there is no calendar, showing the time for the earth, or hours and seconds, these are all made up equations to try to capture a moment: past, future or present. Time is created to try to freeze moments, but moments can´t be frozen, they can only change... And as you change, the moments change, the past, which doesn´t exist (any-more) can be changed, depending on how we look upon the past in the present...
witness reports from crime scenes are good examples. There are usually as many different realities of the same ´past´event as there are witnesses. This is because the past event no longer exist, only a person in the present looking back at the past.
- Happiness is the road
Wednesday, 12 January 2011
Monday, 3 January 2011
MY MORNING ROUTINE
My mornings are started with the drinking of around a litre of water upon wakening... a big glass before I leave the bed, and then I fill the glass and drink it again, during the waking process... I go to the bathroom and I empty, making my day start with a nicely clean and empty intestine each day...
I eat a raw vegetarian diet, rich in fibres and water.
I avoid eating 2 hours before I go to bed, and I avoid eating late at nights, so that my body can have time to do both the digestive process and general body maintenance while I sleep.
After I have been to the toilet, and I have finished my water, I flush my teeth with olive oil (cold pressed).
I flush and chew a table spoon of oil for 3-4 minutes, this helps my body to release toxins from the blood stream, through my mouth. I spit, then rinse with mineral salt and water, or bicarbonate soda and water; then I repeat the process. This is called oil pulling.
After this I brush my tongue a bit, and my teeth, then it is time for food. Depending on how much time I have available I either have a fruit to start me off, or I go for a green smoothie right away.
Today will be some melon, with a green smoothie following after about 30 - 45 minutes.
I always start my day with a green smoothie, which is a mixture of any dark leafy green, fruit (I usually use banana) and water, it's delicious and it sets me off for the best start of the day ever, full of energy and health.
- The water helps hydrate me and helps flush my kidney and liver in the morning.
- The oil helps me have whiter and cleaner teeth, a less toxic body and better health.
- The green smoothie helps me get a good helping of healthy greens in my stomach when my digestive fires are high, which sets for good assimilation and good energy to last.
habits create results, if you have good habits you will get good results!
Much love!
I eat a raw vegetarian diet, rich in fibres and water.
I avoid eating 2 hours before I go to bed, and I avoid eating late at nights, so that my body can have time to do both the digestive process and general body maintenance while I sleep.
After I have been to the toilet, and I have finished my water, I flush my teeth with olive oil (cold pressed).
I flush and chew a table spoon of oil for 3-4 minutes, this helps my body to release toxins from the blood stream, through my mouth. I spit, then rinse with mineral salt and water, or bicarbonate soda and water; then I repeat the process. This is called oil pulling.
After this I brush my tongue a bit, and my teeth, then it is time for food. Depending on how much time I have available I either have a fruit to start me off, or I go for a green smoothie right away.
Today will be some melon, with a green smoothie following after about 30 - 45 minutes.
I always start my day with a green smoothie, which is a mixture of any dark leafy green, fruit (I usually use banana) and water, it's delicious and it sets me off for the best start of the day ever, full of energy and health.
- The water helps hydrate me and helps flush my kidney and liver in the morning.
- The oil helps me have whiter and cleaner teeth, a less toxic body and better health.
- The green smoothie helps me get a good helping of healthy greens in my stomach when my digestive fires are high, which sets for good assimilation and good energy to last.
habits create results, if you have good habits you will get good results!
Much love!
Sunday, 2 January 2011
Best food ever!
first post of 2011.
it will be about food.
over the last 5-6 years I have gradually and comfortably changed my diet from:
"a normal cooked omnivore diet"
- to
"an organic cooked omnivore diet"
- to
"an organic and pescatarian diet" -
to
"a cooked organic vegetarian diet"
- to
"a 50-60% raw organic vegetarian diet"
- to
"a 70-90% raw vegetarian diet"
- to a
"95-100% raw vegetarian diet"
It has been a carefree and natural transition, and I have really enjoyed the food I have eaten and in all of the different stages. However where I am now; "95-100% raw vegetarian diet" is the most delicious.
My transition has been information based, and the information I have received has suited my transition perfectly.
I have gradually learnt the harms of meat, milk, eggs, heavy metals, herbicides and pesticides, soya, sugar, salt, flour, cooked fat, heating of foods, medicines, food and politics, GM products, food chemicals etc.
I have learnt of water, acidity and alkalinity, detoxing, chlorophyll, stomach acids, the immune-system, minerals, antioxidants, vitamins, amino acids, good fats, enzymes, fibres, cells, the body, the sun, the mind, bacteria, healing, spirituality, detachment, fasting and much much more...
It has been one of the best journeys ever, I have learnt, I have applied the knowledge, I have seen and felt the positive results. I have learnt more, applied, improved, and so it goes.
I have seen other people apply my knowledge and improve and I have seen them ignore the knowledge to then decline again. I have seen and felt the healing powers of the best foods, and I have seen and felt the destructive powers of bad foods.
I lately asked myself, if you know what you know, do you really let your friends and family go on like they always have done?
slowly degenerating themselves with what should really give them nourishment - their food!
I know that you can't change others, just yourself, so it is an interesting question.
it will be about food.
over the last 5-6 years I have gradually and comfortably changed my diet from:
"a normal cooked omnivore diet"
- to
"an organic cooked omnivore diet"
- to
"an organic and pescatarian diet" -
to
"a cooked organic vegetarian diet"
- to
"a 50-60% raw organic vegetarian diet"
- to
"a 70-90% raw vegetarian diet"
- to a
"95-100% raw vegetarian diet"
It has been a carefree and natural transition, and I have really enjoyed the food I have eaten and in all of the different stages. However where I am now; "95-100% raw vegetarian diet" is the most delicious.
My transition has been information based, and the information I have received has suited my transition perfectly.
I have gradually learnt the harms of meat, milk, eggs, heavy metals, herbicides and pesticides, soya, sugar, salt, flour, cooked fat, heating of foods, medicines, food and politics, GM products, food chemicals etc.
I have learnt of water, acidity and alkalinity, detoxing, chlorophyll, stomach acids, the immune-system, minerals, antioxidants, vitamins, amino acids, good fats, enzymes, fibres, cells, the body, the sun, the mind, bacteria, healing, spirituality, detachment, fasting and much much more...
It has been one of the best journeys ever, I have learnt, I have applied the knowledge, I have seen and felt the positive results. I have learnt more, applied, improved, and so it goes.
I have seen other people apply my knowledge and improve and I have seen them ignore the knowledge to then decline again. I have seen and felt the healing powers of the best foods, and I have seen and felt the destructive powers of bad foods.
I lately asked myself, if you know what you know, do you really let your friends and family go on like they always have done?
slowly degenerating themselves with what should really give them nourishment - their food!
I know that you can't change others, just yourself, so it is an interesting question.
Thursday, 14 October 2010
to read it in its full glory...
go to this page if you want to read the do you eat meat discussion on my friends facebook status bar.
if you are allowed to see it... I don't know.
if you are allowed to see it... I don't know.
updates on previous post.
And as fear and meat eating will defend itself to the teeth I got some follow up messages from my message... here they are, with my reply.
Will: If fish was good enough for jesus it's good enough for me. Hallelujah!
Daniel: And pork.
Barry: Yeah it was the corporations who fed pre-humans meat millions of years ago which allowed our brains to evolve into what they are now. You would not be who you are if not for meat eating
Barry: if you do your research you will realize that it was Fruit and seeds that made our brains grow, not meat as the corporations has made you believe, and if we would have eaten meat for millions of years our intestines would have evolved further to be able to properly digest meat, particularly raw meat, which you can't. it rots in your stomach.... and meat has nothing to do with the human brain size.. well that said, during the last 200 000 years the brain has degenerated and decreased in size. so you are right, without the practice of meat eating I wouldn't be who I am now, I would probably be even smarter... so meat and brain correlation is fed information... and I wonder where you learnt that?
Will: there are many things that point towards Jesus being a vegetarian (or even raw foodist) and preaching vegetarianism. staying true to the Genesis 1:29 teaching from God, as well as the commandment, Though shall not kill.
but once more do the research...
much love
Will: If fish was good enough for jesus it's good enough for me. Hallelujah!
Daniel: And pork.
Barry: Yeah it was the corporations who fed pre-humans meat millions of years ago which allowed our brains to evolve into what they are now. You would not be who you are if not for meat eating
Barry: if you do your research you will realize that it was Fruit and seeds that made our brains grow, not meat as the corporations has made you believe, and if we would have eaten meat for millions of years our intestines would have evolved further to be able to properly digest meat, particularly raw meat, which you can't. it rots in your stomach.... and meat has nothing to do with the human brain size.. well that said, during the last 200 000 years the brain has degenerated and decreased in size. so you are right, without the practice of meat eating I wouldn't be who I am now, I would probably be even smarter... so meat and brain correlation is fed information... and I wonder where you learnt that?
Will: there are many things that point towards Jesus being a vegetarian (or even raw foodist) and preaching vegetarianism. staying true to the Genesis 1:29 teaching from God, as well as the commandment, Though shall not kill.
but once more do the research...
much love
Do you eat meat?
"Animals know when they are going to die. Their body's response to fear is a massive release of adrenaline which, after they are killed, is not removed from the tissue... just think, with every bite you are literally ingesting fear and violence."
My friend posted this on facebook, and she got some defensive meat comments back, funny and nice once, I'll give you the samples:
-buttt dammm gurrrl it tastes goood
- Knowing this makes eating meat all the more awesome.
- and with every bit of that fear and violence i am fed and well!
And to this I felt I wanted to add a few words and this is what I wrote:
it is your fear which is responding guys, you are scared of living life without meat, you know what she is saying is true... but you say it taste so good... but then when you start thinking and doing some serious research in to the matter, you can make a few different realizations and they are:
1. you don't live to eat, you eat to live, so eating what would make you live the longest or best would probably be ideal, fear and meat does not meet those standards.
2. hey other foods taste great too, I don't actually need to eat meat.
3. it is slowly killing me, cancer, heart disease, MS etc. when you think about it doesn't really sound like the rock n roll or ideal way to finish life.
4. you are a conformist that is buying in to the corporate bullshit and eating what they are feeding you... which is poison (and I don't refer to meat, I refer to what you find in the meat,and what the meat was fed.
5. Corporations feed you meat, filled with fear, and fear controls you, which makes you a sheep, which makes you cattle.
6. Animals (living species, with emotions), are being treated as a cash crop.
7. 50% of all fish pulled up from the oceans are fed to animals.
8. 80% of all crops grown goes to feeding animals.
9. Large parts of the world still have a vegetarian or mainly vegetarian diet.
10. Humans are not really meant to eat meat (teeth, intestines, our inability to actually catch with our bare hands/teeth and eat other animals (meat) raw)
There are very many more realizations that one can make, but I gave you a small sample... naturally change is not easy, fear is strong, and meat is what you have always known as being food and good food at that, it takes both curiosity, courage and strength to see what life would be like without meat...
-----
and then I didn't even talk about the methane gas emitted by cattle. the deforestation which is happening to create gracing land etc.
Well guys as always I invite you to do your own research.
Much Love.
My friend posted this on facebook, and she got some defensive meat comments back, funny and nice once, I'll give you the samples:
-buttt dammm gurrrl it tastes goood
- Knowing this makes eating meat all the more awesome.
- and with every bit of that fear and violence i am fed and well!
And to this I felt I wanted to add a few words and this is what I wrote:
it is your fear which is responding guys, you are scared of living life without meat, you know what she is saying is true... but you say it taste so good... but then when you start thinking and doing some serious research in to the matter, you can make a few different realizations and they are:
1. you don't live to eat, you eat to live, so eating what would make you live the longest or best would probably be ideal, fear and meat does not meet those standards.
2. hey other foods taste great too, I don't actually need to eat meat.
3. it is slowly killing me, cancer, heart disease, MS etc. when you think about it doesn't really sound like the rock n roll or ideal way to finish life.
4. you are a conformist that is buying in to the corporate bullshit and eating what they are feeding you... which is poison (and I don't refer to meat, I refer to what you find in the meat,and what the meat was fed.
5. Corporations feed you meat, filled with fear, and fear controls you, which makes you a sheep, which makes you cattle.
6. Animals (living species, with emotions), are being treated as a cash crop.
7. 50% of all fish pulled up from the oceans are fed to animals.
8. 80% of all crops grown goes to feeding animals.
9. Large parts of the world still have a vegetarian or mainly vegetarian diet.
10. Humans are not really meant to eat meat (teeth, intestines, our inability to actually catch with our bare hands/teeth and eat other animals (meat) raw)
There are very many more realizations that one can make, but I gave you a small sample... naturally change is not easy, fear is strong, and meat is what you have always known as being food and good food at that, it takes both curiosity, courage and strength to see what life would be like without meat...
-----
and then I didn't even talk about the methane gas emitted by cattle. the deforestation which is happening to create gracing land etc.
Well guys as always I invite you to do your own research.
Much Love.
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