Showing posts with label link. Show all posts
Showing posts with label link. Show all posts

Wednesday, 18 May 2011

Money and Revolution (eiher or (or both) it's up to you)

The following started off the discussion on the Revolution, and I quote:
A revolution is bound to happen within this century. Drastic measures and changes will occur. Hopefully dropping the money system completely. Any ideas on how and what’s going to happen?
 An interesting discussion followed, mostly centring around the argument if money is the blame or if there is some other issue that is causing all (supposed) world problems.

This is what I had to say about the issue:

Money is a state of mind!

Money is not the problem, there is money everywhere, as a matter of fact, there is more money in the world now than there has ever been before… money can literally be made-up from thin air, I mean, that is (really) how it’s made. This means you can make money, because it is as real as you make it…Money is just a token of exchange, if you don’t like it don’t use it.

And if you don’t use money, you would have some sort of exchange of goods and services. But in any case, the important thing to understand here is that money is a state of mind, just like everything else, it’s a belief in both the actual sense – the fact that we give it value – and a belief system – The beliefs you have about yourself; the beliefs about your situation, your relationships with money etc.

Naturally this belief system goes further than just money, whatever you hold to be true, will be so. If money is the issue, well then get yourself out of the money system – make yourself self sufficient, or change your belief, both are liberating.

- not needing money and having plenty of money.

So the revolution then?

Well the revolution is here all around you, and it starts with you, the individual. Like Ghandi said, be the change you want to see in the world

the revolution will not come to you, because it is already in you,

YOU ARE the REVOLUTION

If you don’t like the system, change the system, lead, don’t follow, live like you want the world to live, don’t wait for the world to live like you want.

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To read the full discussion go to High Existence

Much Love!

Thursday, 28 April 2011

cute cats - a shopping list - random music - links - sophisticated food - and a pinch of randomness

Hello

I thought I'd write you a little something

When I sit by the computer and work, I like to listen to random music, and one of my favourite places to do so is 8track where you can listen to peoples `mixed tapes`.

Press play and have a listen for the rest of the read.

I never thought I would post a picture of a cat on internet, and even less so here on my own personal blog. But here I am, embedding a mix with a bloody cat looking all comfortable,  fluffy and cute.

Anyhow.

Today was Wednesday which is great as that means P and I go to the market and buy our food. We go twice a week, Saturdays and Wednesdays to keep us stocked up with nice fresh greens and fruits..

Today we bought> 20 green coconuts - box of bananas (probably 60-80 bananas) - 3 pineapples - 4 kg of tomatoes - 4 large avocados - box of kakis/persimmon, (12 big ones) - 16 figs - big bunch of coriander -  big bunch of dandelion leafs - and 2 massive passion fruits

We have plenty of greens in the garden so we don`t really need to buy greens, but it is nice to get something grown in a different soil.

P got some potatoes and mandioca (a root) to make gnocci for her father who is 78 tomorrow - This is also why we got so many tomatoes as I promised to do one of my famous tomato sauces... which I haven't done for about 2 years as it is cooked. I will definitely try some since P spent probably 4 hours making the gnocci (potato pasta).  To give P some company in the kitchen I created some awesome raw chocolates for her dads birthday, he loves our chocolates.

I don't use recipes and I seldom write down my own creations, but do I record them in my mind - where they usually stay.

P has however started a site in Portuguese and in English, where she is, and will share some of my recipes with you. Alongside health and nutritional information, inspiration and well-being. Naturally she has to get into the habit of writing for it, and also get me to sit down and write the ingredients list for the dishes that she chooses. To visit click the link: Comida Do Sol

Creating food that is tasty, gourmet and healthy is not only a good idea, it shows intelligence and sophistication, as well as being highly rewarding to both mind and body.

When you have friends over for dinner, or make something nice for the family, introduce something delicious and healthy. there are tons of recipes of healthy mouthwatering raw food on the internet, so it really is just to take a pick, and tweak after your own taste-buds.
I.e. This cake here sounds fantastic, try it out, I bet you will be knocked off your socks. Love Raw is an expert on desserts that are good for you and taste good, now that is cool...
I would substitute the agave for either honey or some other raw sweetener but that is the great thing with preparing things yourself, you can tweak it to your preference. to get the cake recipe go here: Love Raw

Raw desserts are not about maximum health, they are not even about raw food, they are about eating something delicious - and we all like to eat delicious food.

Check back on Saturday and I will let you know what we bought, that way you get an idea of what we eat in a week.

Much Love,

Thursday, 14 April 2011

Music - The Linedance Fever

Allow me to proudly present

The Linedance Fever

Country-western interpretations at its very best from the northern parts of Europe.

To listen click on the picture or here

Much Love

Sunday, 10 April 2011

This is a no brainer - time to act!

This is an urgent message please take the time to hear it, then sign the petition:

http://www.savenaturalhealth.eu/


 For more information about Alliance for natural health go to their website:

http://www.anh-europe.org/

People can lose their freedoms in matter of seconds and not come to miss them for decades

Apathy is not an option, only action is!

Stand up for what is right!

Much love.

Thursday, 7 April 2011

life in the sun without sunglasses

Life in the sun is awesome, and I live it completely without sunglasses.

One of the most important vitamins or nutrients if you like, is Vitamin D, and this we get for free from the sun, to read more about Vitamin D and the process go to this post: The Sun is shining

Vitamin D deficiency is sadly rife in today's unhealthy society... the longer from the Equator you live the longer you need the sun to grace your body, and the darker pigment you have the longer sun exposure you need.


Your body, being far more intelligent than you, takes care of the whole process for you, as long as you let it...

Windows, sunscreen, clothes, glasses, and sunglasses, ruins this process.

Your eyes and the skin around your eyes regulates your skins uptake and protection,  you could say that this area tells your body to protect the skin from strong sunlight, as well as regulates the Vitamin D uptake.

Wearing sunglasses messes with your body's natural sunprotection as well as with the absorption process.

Sunscreen is by itself usually a toxic product, the rule with putting things on your skin should be:
if you won't eat it, don't apply it
as your skin absorbs it straight into your body, it doesn't even get the chance to go through the kidney for a cleans... just straight in with the toxins in your organism.

To get information of your creams/perfumes/toothpastes/lip balms/shampoos/sun screens etc please visit: http://cosmeticdatabase.com/ and find out just how toxic the products you are using are.

 Needless to say I don't use sunscreen.

Anyway, I start writing a blog about sunglasses and I end up giving you a link to see how toxic your "hygiene" products are.... so lets get back to the sunglasses...

I used to have these really sexy Gucci glasses, but P forgot them somewhere and that was the end of them... This was when we still lived in the UK, and before I had started learning about Vitamin D. Granted I wasn't impressed about having had my glasses lost, but after learning more, I came to terms with it, realizing it was for the better.

A great thing about not wearing shades is that you get used to not using protection from the sun. I was always very light sensitive, and walked around squinting every time it was a bit bright outside, but now, I can handle the brightest of days comfortably, both without hat and glasses...

So get your clothes off and get direct sunlight on your skin, and do it without wearing glasses. However avoid the sun when it is the strongest. The best time for taking sun is before 10 and after 4 or 11 and 3 depending where you live and what part of the year it is... but midday sun is always best avoided. good times for lounging in the shadows.

Shades off and enjoy the sun.

Much Love

Saturday, 19 March 2011

Fazenda Amor!

Please visit my new blog:

Fazenda Amor

A blog following our journey towards our dreams.

Much love