Tuesday, 12 February 2013

This Is Water

This speech is fantastic!

part one:



and part two:



now let it sink in.

here it is in writing:
If anybody feels like perspiring [cough], I'd advise you to go ahead, because I'm sure going to. In fact I'm gonna [mumbles while pulling up his gown and taking out a handkerchief from his pocket].) Greetings ["parents"?] and congratulations to Kenyon's graduating class of 2005. There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says "Morning, boys. How's the water?" And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes "What the hell is water?"

This is a standard requirement of US commencement speeches, the deployment of didactic little parable-ish stories. The story ["thing"] turns out to be one of the better, less bullshitty conventions of the genre, but if you're worried that I plan to present myself here as the wise, older fish explaining what water is to you younger fish, please don't be. I am not the wise old fish. The point of the fish story is merely that the most obvious, important realities are often the ones that are hardest to see and talk about. Stated as an English sentence, of course, this is just a banal platitude, but the fact is that in the day to day trenches of adult existence, banal platitudes can have a life or death importance, or so I wish to suggest to you on this dry and lovely morning.

Of course the main requirement of speeches like this is that I'm supposed to talk about your liberal arts education's meaning, to try to explain why the degree you are about to receive has actual human value instead of just a material payoff. So let's talk about the single most pervasive cliché in the commencement speech genre, which is that a liberal arts education is not so much about filling you up with knowledge as it is about "teaching you how to think". If you're like me as a student, you've never liked hearing this, and you tend to feel a bit insulted by the claim that you needed anybody to teach you how to think, since the fact that you even got admitted to a college this good seems like proof that you already know how to think. But I'm going to posit to you that the liberal arts cliché turns out not to be insulting at all, because the really significant education in thinking that we're supposed to get in a place like this isn't really about the capacity to think, but rather about the choice of what to think about. If your total freedom of choice regarding what to think about seems too obvious to waste time discussing, I'd ask you to think about fish and water, and to bracket for just a few minutes your scepticism about the value of the totally obvious.

Here's another didactic little story. There are these two guys sitting together in a bar in the remote Alaskan wilderness. One of the guys is religious, the other is an atheist, and the two are arguing about the existence of God with that special intensity that comes after about the fourth beer. And the atheist says: "Look, it's not like I don't have actual reasons for not believing in God. It's not like I haven't ever experimented with the whole God and prayer thing. Just last month I got caught away from the camp in that terrible blizzard, and I was totally lost and I couldn't see a thing, and it was 50 below, and so I tried it: I fell to my knees in the snow and cried out 'Oh, God, if there is a God, I'm lost in this blizzard, and I'm gonna die if you don't help me.'" And now, in the bar, the religious guy looks at the atheist all puzzled. "Well then you must believe now," he says, "After all, here you are, alive." The atheist just rolls his eyes. "No, man, all that was was a couple Eskimos happened to come wandering by and showed me the way back to camp."

It's easy to run this story through kind of a standard liberal arts analysis: the exact same experience can mean two totally different things to two different people, given those people's two different belief templates and two different ways of constructing meaning from experience. Because we prize tolerance and diversity of belief, nowhere in our liberal arts analysis do we want to claim that one guy's interpretation is true and the other guy's is false or bad. Which is fine, except we also never end up talking about just where these individual templates and beliefs come from. Meaning, where they come from INSIDE the two guys. As if a person's most basic orientation toward the world, and the meaning of his experience were somehow just hard-wired, like height or shoe-size; or automatically absorbed from the culture, like language. As if how we construct meaning were not actually a matter of personal, intentional choice. Plus, there's the whole matter of arrogance. The nonreligious guy is so totally certain in his dismissal of the possibility that the passing Eskimos had anything to do with his prayer for help. True, there are plenty of religious people who seem arrogant and certain of their own interpretations, too. They're probably even more repulsive than atheists, at least to most of us. But religious dogmatists' problem is exactly the same as the story's unbeliever: blind certainty, a close-mindedness that amounts to an imprisonment so total that the prisoner doesn't even know he's locked up.
The point here is that I think this is one part of what teaching me how to think is really supposed to mean. To be just a little less arrogant. To have just a little critical awareness about myself and my certainties. Because a huge percentage of the stuff that I tend to be automatically certain of is, it turns out, totally wrong and deluded. I have learned this the hard way, as I predict you graduates will, too.

Here is just one example of the total wrongness of something I tend to be automatically sure of: everything in my own immediate experience supports my deep belief that I am the absolute centre of the universe; the realest, most vivid and important person in existence. We rarely think about this sort of natural, basic self-centredness because it's so socially repulsive. But it's pretty much the same for all of us. It is our default setting, hard-wired into our boards at birth. Think about it: there is no experience you have had that you are not the absolute centre of. The world as you experience it is there in front of YOU or behind YOU, to the left or right of YOU, on YOUR TV or YOUR monitor. And so on. Other people's thoughts and feelings have to be communicated to you somehow, but your own are so immediate, urgent, real.

Please don't worry that I'm getting ready to lecture you about compassion or other-directedness or all the so-called virtues. This is not a matter of virtue. It's a matter of my choosing to do the work of somehow altering or getting free of my natural, hard-wired default setting which is to be deeply and literally self-centered and to see and interpret everything through this lens of self. People who can adjust their natural default setting this way are often described as being "well-adjusted", which I suggest to you is not an accidental term.

Given the triumphant academic setting here, an obvious question is how much of this work of adjusting our default setting involves actual knowledge or intellect. This question gets very tricky. Probably the most dangerous thing about an academic education--least in my own case--is that it enables my tendency to over-intellectualise stuff, to get lost in abstract argument inside my head, instead of simply paying attention to what is going on right in front of me, paying attention to what is going on inside me.

As I'm sure you guys know by now, it is extremely difficult to stay alert and attentive, instead of getting hypnotised by the constant monologue inside your own head (may be happening right now). Twenty years after my own graduation, I have come gradually to understand that the liberal arts cliché about teaching you how to think is actually shorthand for a much deeper, more serious idea: learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot exercise this kind of choice in adult life, you will be totally hosed. Think of the old cliché about "the mind being an excellent servant but a terrible master".

This, like many clichés, so lame and unexciting on the surface, actually expresses a great and terrible truth. It is not the least bit coincidental that adults who commit suicide with firearms almost always shoot themselves in: the head. They shoot the terrible master. And the truth is that most of these suicides are actually dead long before they pull the trigger.

And I submit that this is what the real, no bullshit value of your liberal arts education is supposed to be about: how to keep from going through your comfortable, prosperous, respectable adult life dead, unconscious, a slave to your head and to your natural default setting of being uniquely, completely, imperially alone day in and day out. That may sound like hyperbole, or abstract nonsense. Let's get concrete. The plain fact is that you graduating seniors do not yet have any clue what "day in day out" really means. There happen to be whole, large parts of adult American life that nobody talks about in commencement speeches. One such part involves boredom, routine and petty frustration. The parents and older folks here will know all too well what I'm talking about.

By way of example, let's say it's an average adult day, and you get up in the morning, go to your challenging, white-collar, college-graduate job, and you work hard for eight or ten hours, and at the end of the day you're tired and somewhat stressed and all you want is to go home and have a good supper and maybe unwind for an hour, and then hit the sack early because, of course, you have to get up the next day and do it all again. But then you remember there's no food at home. You haven't had time to shop this week because of your challenging job, and so now after work you have to get in your car and drive to the supermarket. It's the end of the work day and the traffic is apt to be: very bad. So getting to the store takes way longer than it should, and when you finally get there, the supermarket is very crowded, because of course it's the time of day when all the other people with jobs also try to squeeze in some grocery shopping. And the store is hideously lit and infused with soul-killing muzak or corporate pop and it's pretty much the last place you want to be but you can't just get in and quickly out; you have to wander all over the huge, over-lit store's confusing aisles to find the stuff you want and you have to manoeuvre your junky cart through all these other tired, hurried people with carts (et cetera, et cetera, cutting stuff out because this is a long ceremony) and eventually you get all your supper supplies, except now it turns out there aren't enough check-out lanes open even though it's the end-of-the-day rush. So the checkout line is incredibly long, which is stupid and infuriating. But you can't take your frustration out on the frantic lady working the register, who is overworked at a job whose daily tedium and meaninglessness surpasses the imagination of any of us here at a prestigious college.

But anyway, you finally get to the checkout line's front, and you pay for your food, and you get told to "Have a nice day" in a voice that is the absolute voice of death. Then you have to take your creepy, flimsy, plastic bags of groceries in your cart with the one crazy wheel that pulls maddeningly to the left, all the way out through the crowded, bumpy, littery parking lot, and then you have to drive all the way home through slow, heavy, SUV-intensive, rush-hour traffic, et cetera et cetera.

Everyone here has done this, of course. But it hasn't yet been part of you graduates' actual life routine, day after week after month after year.

But it will be. And many more dreary, annoying, seemingly meaningless routines besides. But that is not the point. The point is that petty, frustrating crap like this is exactly where the work of choosing is gonna come in. Because the traffic jams and crowded aisles and long checkout lines give me time to think, and if I don't make a conscious decision about how to think and what to pay attention to, I'm gonna be pissed and miserable every time I have to shop. Because my natural default setting is the certainty that situations like this are really all about me. About MY hungriness and MY fatigue and MY desire to just get home, and it's going to seem for all the world like everybody else is just in my way. And who are all these people in my way? And look at how repulsive most of them are, and how stupid and cow-like and dead-eyed and nonhuman they seem in the checkout line, or at how annoying and rude it is that people are talking loudly on cell phones in the middle of the line. And look at how deeply and personally unfair this is.

Or, of course, if I'm in a more socially conscious liberal arts form of my default setting, I can spend time in the end-of-the-day traffic being disgusted about all the huge, stupid, lane-blocking SUV's and Hummers and V-12 pickup trucks, burning their wasteful, selfish, 40-gallon tanks of gas, and I can dwell on the fact that the patriotic or religious bumper-stickers always seem to be on the biggest, most disgustingly selfish vehicles, driven by the ugliest [responding here to loud applause] (this is an example of how NOT to think, though) most disgustingly selfish vehicles, driven by the ugliest, most inconsiderate and aggressive drivers. And I can think about how our children's children will despise us for wasting all the future's fuel, and probably screwing up the climate, and how spoiled and stupid and selfish and disgusting we all are, and how modern consumer society just sucks, and so forth and so on.
You get the idea.

If I choose to think this way in a store and on the freeway, fine. Lots of us do. Except thinking this way tends to be so easy and automatic that it doesn't have to be a choice. It is my natural default setting. It's the automatic way that I experience the boring, frustrating, crowded parts of adult life when I'm operating on the automatic, unconscious belief that I am the centre of the world, and that my immediate needs and feelings are what should determine the world's priorities.

The thing is that, of course, there are totally different ways to think about these kinds of situations. In this traffic, all these vehicles stopped and idling in my way, it's not impossible that some of these people in SUV's have been in horrible auto accidents in the past, and now find driving so terrifying that their therapist has all but ordered them to get a huge, heavy SUV so they can feel safe enough to drive. Or that the Hummer that just cut me off is maybe being driven by a father whose little child is hurt or sick in the seat next to him, and he's trying to get this kid to the hospital, and he's in a bigger, more legitimate hurry than I am: it is actually I who am in HIS way.

Or I can choose to force myself to consider the likelihood that everyone else in the supermarket's checkout line is just as bored and frustrated as I am, and that some of these people probably have harder, more tedious and painful lives than I do.

Again, please don't think that I'm giving you moral advice, or that I'm saying you are supposed to think this way, or that anyone expects you to just automatically do it. Because it's hard. It takes will and effort, and if you are like me, some days you won't be able to do it, or you just flat out won't want to.
But most days, if you're aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-up lady who just screamed at her kid in the checkout line. Maybe she's not usually like this. Maybe she's been up three straight nights holding the hand of a husband who is dying of bone cancer. Or maybe this very lady is the low-wage clerk at the motor vehicle department, who just yesterday helped your spouse resolve a horrific, infuriating, red-tape problem through some small act of bureaucratic kindness. Of course, none of this is likely, but it's also not impossible. It just depends what you want to consider. If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.
Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it.

This, I submit, is the freedom of a real education, of learning how to be well-adjusted. You get to consciously decide what has meaning and what doesn't. You get to decide what to worship.
Because here's something else that's weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship--be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles--is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It's been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness.

Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. But the insidious thing about these forms of worship is not that they're evil or sinful, it's that they're unconscious. They are default settings.

They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing.
And the so-called real world will not discourage you from operating on your default settings, because the so-called real world of men and money and power hums merrily along in a pool of fear and anger and frustration and craving and worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom all to be lords of our tiny skull-sized kingdoms, alone at the centre of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talk about much in the great outside world of wanting and achieving.... The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.

I know that this stuff probably doesn't sound fun and breezy or grandly inspirational the way a commencement speech is supposed to sound. What it is, as far as I can see, is the capital-T Truth, with a whole lot of rhetorical niceties stripped away. You are, of course, free to think of it whatever you wish. But please don't just dismiss it as just some finger-wagging Dr Laura sermon. None of this stuff is really about morality or religion or dogma or big fancy questions of life after death.

The capital-T Truth is about life BEFORE death.

It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:

"This is water."

"This is water."

It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out. Which means yet another grand cliché turns out to be true: your education really IS the job of a lifetime. And it commences: now.

I wish you way more than luck.

-----------------
not much to add after such utter brilliance.
 
Much Love!

Wednesday, 24 October 2012

I thought I'd start a Facebook game!

GAME TIME!!!
Name of the game: My favourite character.


Rules: Go through your friends PROFILE PICTURES and post this WHOLE text in the comments of the picture that is your favourite ''character'.

Character: A person portrayed in an artistic piece, such as a drama or novel.


On a philosophical note: in life we have many characters and in all of our interactions we have a primal desire of being accepted and approved of; it is a deeply routed need in humans as we are a bonding group species. The desire of acceptance brings the fear of rejection. In a society overly obsessed with image we create our characters to be able to deal with life and with the social structures that has been raised around us. They are a defence against what can hurt us and they are a call for love.

I obviously love all your characters as they are all apart of you my friend - and you are perfect just the way you are - now go spread the game, let me know which of my "characters" you prefer.

Love

------------------------------
That's the game people go and play it... on a more political and psychological note:
The fear of being rejected is one of the main ways that you are subconsciously manipulated by advertising, media, government etc.

Fear is the underlying emotion to many of our societies structures.

You combat fear using wisdom and love. It is OK to be scared, but understand you fear, study your fear and learn from it. Grow and overcome it.

Much Love.

Friday, 9 March 2012

Love


International Womans day or what ever they call it

 The following was my facebook status  on said day. 8th of March.
"Women, you don't get to share in history and we don't accept femininity as a whole (cheap and sexy, yes, but feminine, no), a successful woman needs to be distinctly "male". And equal rights has more to do with robbing the family from the family and giving it to the state than anything else. However, here women, have a day to celebrate that you have to fight for your rights, and then you can shut up the rest of the year.... how very male and pointless isn't it to give out "days" for people.... to highlight the discriminating society that we live in... Every day is your day - don't let them give it to anyone else, every moment belongs to you!
 Much Love,

Tuesday, 15 November 2011

Wake up and Thrive! - the power is always with you!

Dear You,

If you have walked the road of my blog journey you might know that I have some serious issues with how society is structured; everything from Energy, the Economy, the Governments, our Educational system, the Medical system, The Farming system all the way to what we Eat, and more....
.
My issue with the above has come over time due to mine and others research
                                                         - and the application of critical thinking.

It is time for ACTION - we can all do something.

My positions stem from a immense love of life, liberty, nature and my fellow beings on this here planet; and it has profoundly changed the way I live my life, to the better!

I am driven by love:

- This is why I eat food that only does good for my health and inflicts no suffering on other sentient beings or our nature.

- This is why I think positive and loving thoughts, - and this is why I don't watch mainstream media outlets as I want to keep my mind free from  distractions, the control and fear that is constantly being transmitted.

- This is why I don't work a 40 hour week or will put my children in the hands of the state. I value my time, and I use all of it for me, even the time I do work.

- This is why I am working towards self-sufficiency.

- This is why I spend my money on local products made by individuals or small individual companies.

- This is why I attend mass demonstrations and share information with people not in the know (or people still not willing to wake up).

- This is why my approach is non-violence.

- This is why I am living a life that is being wholly true to myself, and I enjoy it fully!

----

LOVE!

On that note, I would like you to watch this film; THRIVE! It is well made and researched and can be the most important film you will ever see... and if not for you, think about your children and people that you hold dear.

It really is time for EVERYONE to become an activist. an activist for a better situation and a better life for ALL!.



http://www.thrivemovement.com/

You really are making yourself a favour if you take the time to watch this film, and not only for yourself, but for everyone living on this planet.... It is important to remember that if you have the ability to see this film, you are privileged - Please use that privilege for everyone!

For the REVOLUTION, which is already upon us, be in peace and in love.

It's all good!

Much Love!

Tuesday, 1 November 2011

10 000+

Ladies and Gentlemen,

I am pleased that my blog has reached 10 000 views, it feels like some sort of mark in my blog carrier, a carrier that I have to say, I take very loosely - as you might notice on the frequency of my writing...

I am truly a verbal person, as in, that is the way I prefer to present ideas, thoughts and information:
-` by speaking about it.`

That said I do highly enjoy the writing part, anyway. to celebrate i will share this here clip with you, which is according to me both funny and very to the point.

RAP NEWS!


Keep coming back for more my lovelies!

Much love,

Tuesday, 30 August 2011

the Meaning of LIFE!

- That's it, we have just discovered the meaning of life!

- Well... you did mostly; I was just laughing!

---

Conversations don't get mucht better than this!

much love

Thursday, 25 August 2011

Music - Nate Maingard


Wednesday, 3 August 2011

Wake up!

This documentary, House of Numbers,  has received various awards and rightly so. It deals with the subject of HIV/AIDS; and in so doing it touches on so many of the issues that we are facing in the world today.

The Synopsis (as taken from www.houseofnumbers.com):
What is HIV? What is AIDS? What is being done to cure it? These questions sent Canadian filmmaker Brent Leung on a worldwide journey, from the highest echelons of the medical research establishment to the slums of South Africa, where death and disease are the order of the day. In this up-to-the-minute documentary, he observes that although AIDS has been front-page news for over 29 years, it is barely understood. Despite the great effort, time, and money spent, no cure is in sight.

Born in 1980 (on the cusp of the epidemic), Leung reveals a research establishment in disarray, and health policy gone tragically off course. Gaining access to a remarkable array of the most prominent and influential figures in the field -- among them the co-discoverers of HIV, presidential advisors, Nobel laureates, and the Executive Director of UNAIDS, as well as survivors and activists -- his restrained approach yields surprising revelations and stunning contradictions.

The HIV/AIDS story is being rewritten, and this is the first film to present the uncensored POVs of virtually all the major players -- in their own settings, in their own words. It rocks the foundation upon which all conventional wisdom regarding HIV/AIDS is based. If, as South African health advocate Pephsile Maseko remarks, "this is the beginning of a war...a war to reclaim our health," then House of Numbers could well be the opening salvo in the battle to bring sanity and clarity to an epidemic clearly gone awry.
 

Please take the time to watch this; you might just wake up; and life is better lived when you are awake!



It is time to wake up from your hypnotized state that society has placed you under. You need to actively wake up to the reality of things and realize that the PR machine is working overtime to keep you under its control.

You are free!

Much Love,

Saturday, 30 July 2011

I ♥ FOOD

Photo: by me
If I see food which is shaped like a heart; I buy it!
As far as impulsive buying goes, I think it's a nice impulse

5 points to anyone who can guess what it is!

Much love

Tuesday, 26 July 2011

Kill your TV!

saved from the internet (If you know the artist, please let me know)

If you want to live long and free,
you have to kill me;
I am your TV

Much Love

Friday, 24 June 2011

The Observing and Masternig of your emotions

This is a BIG one!

How do you stay in control of your emotions, rather than letting your emotions control you?

Emotions are important, they can help you guide your life. If you know how to use them and if you use them correctly.
If not, they run your life for you, without you even knowing or having a real say in the matter. This is what we want to avoid. It is important to be in charge, and to get to know your emotions.

Emotions change your physiological state: your breathing, your posture and your thinking; it changes your body chemistry - in other words, it changes you!

Emotions dictate your day-today-life. As you react to your surrounding; through anchored cues, which pull an emotion to the forefront, and run the show for you.

Lets see what the dictionary  says about it:

emotion
  1. A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes; a feeling: the emotions of joy, sorrow, reverence, hate, and love.
  2. A state of mental agitation or disturbance: spoke unsteadily in a voice that betrayed his emotion.
  3. The part of the consciousness that involves feeling; sensibility: 

So,

How do you master your emotions then?

It has to start with learning to observe yourself - recognizing when you are in different emotional states, and how your body and thoughts are affected by it - posture, facial expression, breathing, focus, thoughts etc.

Secondly observe your thoughts, truly stay with them. Observing what you think, and how your thoughts affect you. This might be a tricky one; it's like being a second awareness in your head - "seeing" what you think.

Monitor your thoughts, and your emotional state with it. Get to know your feelings, and learn to recognize when you are under the control of a certain emotion.

If you want to break a negative emotion coming on, do something unexpected, like clap your hands, spin around, jump, slap yourself - anything - to break your mind starting to run it's normal program, with the undesired emotion.

Just going for a walk or a light run will help your body chemistry, and turn around a sour mood. Or doing two of the following : Change your posture to a good one, put a smile on your face(even if it's a fake one), focus your thoughts on the positive, control and slow your breathing - taking deep slow breaths through your nose.


In Conclusion.

To master your emotions practice to observe your thoughts - learn staying aware of what you think
- and how you think about it.

As this sets you in the direction of your emotion.

A smile, a good posture and calm breathing will also put your mind in the right direction.

The better you get on observing yourself the easier it gets to halt and turn negative emotions once they start. You will also find that you will also experience less "negative" emotions.


Just for the record.

I don't really think there are such a thing as "Good" or "Bad". As, "it's all good" - however there are emotions that benefit your life and there are emotions that just help to give nuance to "the life experience". It is important to feel all emotions, but equally important to be in charge of your emotions so that you are the one who act, and not the emotion.

I mean, is it you or your emotions who buy/eat/choose/do/want: "the new I-pod", "the red one", "just a small chocolate", "a coke", "a line of coke", "a cigarette", "the chips", "a newer version", "delivered pizza", "ohhh the shiny one" and "whatever else they are advertising nowadays" or "whatever else you use to numb your emotions"

Good reading on the subject are among many others:
Paul Ekman - Emotions Revealed
and
Daniel Goleman - Emotional Intelligence

Much Love

Thursday, 26 May 2011

Social Media and Birthdays

Social media like i.e. Facebook is mostly a place for narcissism, networking or voyeurism of various forms.
It can also be seen as a a lazy persons contact list, or as a place to waste huge amounts of time playing with various applications.


In other words, they are not really that social like the name suggests.

However on your birthday the social interactions seems to flourish. People suddenly decide to use the media to be social, A simple click and a (true) heartfelt message later, and you have done a truly social act.

You have made someone feel special and thought of, although everyone involved really knows it is due to the reminder in the corner. But that doesn't matter, a well wishing, is always a well wishing, electronically reminded or not.

So, for all of you who uses social media to congratulate me, thank you very much, it warms my heart, and expect the same in return, when I see your name under birthdays today. as this is a good excuse to socially interact via social media.

Much Love

Thursday, 19 May 2011

Inspiration - rewiring

Hello my Lovelies!
 
the importance is not to know things, but to be what you know!

Time to wake up!



Bruce Lipton is rather phenomenal, and one of P's favourites, she found this yesterday and has acted, she is now determined to start being what she knows, rather than just knowing but not being... and that is awesome news...

Be present with your concious, watch the 'program play', then re-record the 'tapes' needed

Much Love,

Wednesday, 18 May 2011

Money and Revolution (eiher or (or both) it's up to you)

The following started off the discussion on the Revolution, and I quote:
A revolution is bound to happen within this century. Drastic measures and changes will occur. Hopefully dropping the money system completely. Any ideas on how and what’s going to happen?
 An interesting discussion followed, mostly centring around the argument if money is the blame or if there is some other issue that is causing all (supposed) world problems.

This is what I had to say about the issue:

Money is a state of mind!

Money is not the problem, there is money everywhere, as a matter of fact, there is more money in the world now than there has ever been before… money can literally be made-up from thin air, I mean, that is (really) how it’s made. This means you can make money, because it is as real as you make it…Money is just a token of exchange, if you don’t like it don’t use it.

And if you don’t use money, you would have some sort of exchange of goods and services. But in any case, the important thing to understand here is that money is a state of mind, just like everything else, it’s a belief in both the actual sense – the fact that we give it value – and a belief system – The beliefs you have about yourself; the beliefs about your situation, your relationships with money etc.

Naturally this belief system goes further than just money, whatever you hold to be true, will be so. If money is the issue, well then get yourself out of the money system – make yourself self sufficient, or change your belief, both are liberating.

- not needing money and having plenty of money.

So the revolution then?

Well the revolution is here all around you, and it starts with you, the individual. Like Ghandi said, be the change you want to see in the world

the revolution will not come to you, because it is already in you,

YOU ARE the REVOLUTION

If you don’t like the system, change the system, lead, don’t follow, live like you want the world to live, don’t wait for the world to live like you want.

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To read the full discussion go to High Existence

Much Love!

Wednesday, 11 May 2011

This is why the time for the revolution is now!


This is sadly more common than one might believe!


The Police is supposed to protect you, the citizen, however they are more than often used to stop you exercising your free rights as a human; They are used to terrorize and to make you scared.


The danger is when people follow orders, and don't ask questions

for more information about the footage and to get the whole story, go to: http://4therecord.org/2011/04/30/democracy-in-the-uk/

Remember that you are Free no matter what happens, you are born free and you will stay free!